Welcome to A+ Fitness Women’s Wellness Center: A Dream Built on Family, Faith & Community by: Tiffany Leiseth

I’m thrilled to announce that my parents and I are launching A+ Fitness Women’s Wellness Center, a women’s wellness center and gym designed especially for women in our community. From the beginning, our mission has been more than fitness: we want to create a safe and supportive space where women — from all seasons of life— can find strength, healing, and community.

This center is a dream come true for my mom and I, and we are humbled to bring it to life. We hope it becomes a place where women can pause, refresh, and invest in their health — physically, emotionally, and spiritually.

Our Mission: Empower Women to Thrive — Body, Mind & Spirit

At A+ Women’s Fitness, our mission is to provide a welcoming women’s gym and wellness center where women can:

• Take care of their physical health with strength training, mobility work, and nutrition support

• Strengthen their mental and emotional well-being through encouragement and community

• Grow in spiritual wellness and purpose, rooted in faith, identity, and self-worth

We believe every woman deserves a place to feel seen, valued, and empowered — not just to meet fitness goals, but to heal, grow, and thrive in every season of life.

Why This Center — And Why Now

As a busy mom, I know firsthand how difficult it is to prioritize self-care. Many women I meet feel the same: overwhelmed, under-supported, and searching for a space where they can reconnect with themselves and others. This center is our answer to that need.

Working side-by-side with my parents — who modeled a life of service, compassion, and integrity — we’re building a center grounded in love, authenticity, and real community. More than a gym, it’s a safe haven where women can find hope, strength, and renewal.

Because we are a start-up, A+ Fitness Women’s Wellness Center is just the beginning of our vision. We’re opening our doors with humility and gratitude, knowing we are growing, learning, and building as we go. Our hope is to expand over time — offering more programs, classes, and community resources — and we invite everyone who joins us now to be part of shaping this space. Your kindness, patience, and feedback will help us create the thriving, empowering wellness center we dream about.

What Makes A+ Fitness Women’s Wellness Center Unique

• A women-only gym and wellness center — creating space where women feel safe, supported, and free to pursue wellness without judgment

• Holistic focus — strength, health, emotional well-being, and spiritual growth

• Community-centered programs — not just workouts, but support, encouragement, and connection from women who understand the journey

• Flexible for busy lives — schedules, workouts, and coaching designed to fit real-life demands

• Faith-centered values — encouraging strength, dignity, and purpose from a foundation of faith

What You’ll Find at A+ Fitness Women’s Wellness Center

We are thrilled to offer women a variety of fitness and wellness options designed to meet different needs and levels:

• Circuit training with easy-to-follow stations targeting all major muscle groups (compact, women-friendly format)

• Strength training using dumbbells and other free weights

• Cardio options including treadmill, elliptical, and more to come

• Nutrition & wellness coaching tailored for busy moms and women balancing multiple priorities

• Community events, support groups, and opportunities for connection

• A safe, welcoming women-only environment

And this is just the beginning — we have more programs and equipment planned as the center grows, giving early members the exciting opportunity to help shape our offerings!

Who This Center Is For

If you are a woman who:

• Wants to improve physical health but dislikes typical gym environments

• Feels overwhelmed by mom life, work, or responsibilities and needs a safe space to recharge

• Values community, connection, and support from like-minded women

• Believes in faith, identity, and spiritual wellness as part of your health journey

• Is new to fitness or returning after a long break

…then A+ Fitness Women’s Wellness Center was created for you.

Our Vision & Values: More Than Fitness

Wellness isn’t just about numbers on a scale or how much you lift — it’s about whole-life wellness. Our core values:

• Grace over perfection — honor progress, not perfection

• Community and support — women don’t have to walk life alone

• Faith and identity — wellness that honors your purpose and spiritual journey

• Empowerment and dignity — every woman deserves care, respect, and health

• Balance and sustainability — realistic, achievable wellness for real women

What’s Next: How You Can Get Involved

As we prepare to open, we welcome women to join our growing community and be part of shaping the center.

Your early membership and participation will help us refine programs, expand offerings, and create a truly empowering women’s wellness center. Together, we’ll make this space a place where women can thrive — physically, emotionally, and spiritually.

Thank you for believing in this vision. With God’s grace, with heart, and with community — A+ Fitness Women’s Wellness Center is for you.

If you’d like to learn more or be notified when we open, leave a comment below or send me a message.

— Tiffany